Tag: Meal prep
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Easy Air Fryer Chicken Thighs and Vegetables (Meal Prep)
Crispy soy sauce marinated chicken thighs and a medley of healthy vegetable make the simplest one-pot air fryer meal prep, ready in 30 minutes.
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Simple Edamame Spread and Edamame Sauce Pasta (Meal Prep)
This plant-based, high-protein edamame spread is perfect for healthy meal prep. It’s easy to make, customizable, and makes a great edamame pasta sauce.
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Maple Baked Salmon (Simple and Easy Meal Prep)
This easy and quick maple baked salmon recipe is made with only 3 simple ingredients, is versatile and high-protein, perfect for healthy meal prep.
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High Protein Quinoa Salad with Sumac Dressing
This healthy quinoa salad is perfect for high protein vegetarian meal prep. High protein quinoa salad is plant based and easy to make ahead.
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Sun-dried Tomato and Walnut Casserole (Chicken or Paneer)
A delicious, juicy casserole with flavourful sun-dried tomatoes and crunchy walnuts that can be made with chicken or paneer for a vegetarian main.
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Healthy Blender Oatmeal Berry Muffin (No Sugar, Gluten-Free)
A healthy oatmeal muffin made with zero refined sugar and 100% oats is easily whizzed up in the blender for a naturally gluten-free, fruit-packed snack.
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Healthy Carrot Bran Morning Glory Muffin
High in fiber, low in sugar, and stays moist for days. A healthy one-bowl recipe muffin that is perfect for meal prep and a filling snack or breakfast on the go.
Salutations and welcome to hellen’s house! This is where I share recipes and tips for low-effort, healthy cooking. Everything here is well tested in my home kitchen and has passed my picky standards for tastiness and effort times reward!
Random Fortune Cookie
by Mark Twain Roughin’ it
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