Tag: Quick (<30 min)
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Easy Air Fryer Chicken Thighs and Vegetables (Meal Prep)
Crispy soy sauce marinated chicken thighs and a medley of healthy vegetable make the simplest one-pot air fryer meal prep, ready in 30 minutes.
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Simple Edamame Spread and Edamame Sauce Pasta (Meal Prep)
This plant-based, high-protein edamame spread is perfect for healthy meal prep. It’s easy to make, customizable, and makes a great edamame pasta sauce.
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Maple Baked Salmon (Simple and Easy Meal Prep)
This easy and quick maple baked salmon recipe is made with only 3 simple ingredients, is versatile and high-protein, perfect for healthy meal prep.
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Mango Pickle Butternut Squash Soup
This one-pot butternut squash soup is tangy, sweet and spicy. The secret ingredient is mango pickle, a flavor-packed South Asian condiment.
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One Bowl Barley Scones (Small Batch) with Air Fryer Method
Classic scones made with barley flour instead of wheat flour are golden and malty. A one bowl recipe which comes together in a pinch in the air fryer!
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Chinese Olive Vegetable, Yard Long Beans and Tofu
Stir fried yard long beans with Chinese olive vegetables is a classic dish that goes perfectly with rice for a quick and easy meal.
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Basic Healthy Air Fryer Granola
Healthy homemade granola is super simple to make in the air fryer. It’s full of crunchy oats and seeds that get toasty and nutty with a slight honey flavor.
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Blender Bran Prune Muffins (Oat-based, Oil-free, High-fibre)
This easy to make blender bran and prune muffin is high-fiber, low-fat, made from oats, and tastes like sticky date cake!
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Air-fryer Cumin Mini King Oyster Mushrooms
A simple and spicy air fryer mushroom recipe using mini king oyster mushrooms, inspired by the flavors of Chinese shaokao.
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Burmese Chickpea Soup – Tofu Nway (Warm Shan Tofu)
Tofu Nway (warm Shan tofu) is a spoonable, creamy dish made from chickpea flour. A comforting, plant-based recipe that comes together in under 5 minutes.
Salutations and welcome to hellen’s house! This is where I share recipes and tips for low-effort, healthy cooking. Everything here is well tested in my home kitchen and has passed my picky standards for tastiness and effort times reward!
Random Fortune Cookie
by Mark Twain Roughin’ it
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