Tag: Quick (<30 min)
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Easy Air Fryer Chicken Thighs and Vegetables (Meal Prep)
Crispy soy sauce marinated chicken thighs and a medley of healthy vegetable make the simplest one-pot air fryer meal prep, ready in 30 minutes.
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Simple Edamame Spread and Edamame Sauce Pasta (Meal Prep)
This plant-based, high-protein edamame spread is perfect for healthy meal prep. It’s easy to make, customizable, and makes a great edamame pasta sauce.
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Maple Baked Salmon (Simple and Easy Meal Prep)
This easy and quick maple baked salmon recipe is made with only 3 simple ingredients, is versatile and high-protein, perfect for healthy meal prep.
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Mango Pickle Butternut Squash Soup
This one-pot butternut squash soup is tangy, sweet and spicy. The secret ingredient is mango pickle, a flavor-packed South Asian condiment.
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One Bowl Barley Scones (Small Batch) with Air Fryer Method
Classic scones made with barley flour instead of wheat flour are golden and malty. A one bowl recipe which comes together in a pinch in the air fryer!
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Chinese Olive Vegetable, Yard Long Beans and Tofu
Stir fried yard long beans with Chinese olive vegetables is a classic dish that goes perfectly with rice for a quick and easy meal.
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Basic Healthy Air Fryer Granola
Healthy homemade granola is super simple to make in the air fryer. It’s full of crunchy oats and seeds that get toasty and nutty with a slight honey flavor.
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Blender Bran Prune Muffins (Oat-based, Oil-free, High-fibre)
This easy to make blender bran and prune muffin is high-fiber, low-fat, made from oats, and tastes like sticky date cake!
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Air-fryer Cumin Mini King Oyster Mushrooms
A simple and spicy air fryer mushroom recipe using mini king oyster mushrooms, inspired by the flavors of Chinese shaokao.
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Burmese Chickpea Soup – Tofu Nway (Warm Shan Tofu)
Tofu Nway (warm Shan tofu) is a spoonable, creamy dish made from chickpea flour. A comforting, plant-based recipe that comes together in under 5 minutes.
Salutations and welcome to hellen’s house! This is where I share recipes and tips for low-effort, healthy cooking. Everything here is well tested in my home kitchen and has passed my picky standards for tastiness and effort times reward!
Random Fortune Cookie
宁为玉碎，不为瓦全”
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